Save to Pinterest A fluffy, golden frittata brimming with tender spring greens and creamy goat cheese—perfect for a light, comforting meal any time of day.
This recipe has quickly become a family favorite for weekend brunches and simple dinners.
Ingredients
- Vegetables: 2 cups baby spinach leaves, 1 cup asparagus trimmed and cut into 1-inch pieces, 1/2 cup spring onions thinly sliced, 1/4 cup fresh herbs (parsley chives or dill) chopped
- Eggs & Dairy: 8 large eggs, 1/4 cup whole milk or cream, 4 oz (115 g) goat cheese crumbled, 2 tbsp grated Parmesan cheese, 1 tbsp unsalted butter
- Seasonings: 1/2 tsp sea salt, 1/4 tsp freshly ground black pepper, Pinch of nutmeg (optional)
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Instructions
- Step 1:
- Preheat your oven to 375°F (190°C).
- Step 2:
- In a large ovenproof skillet melt the butter over medium heat. Add the spring onions and asparagus sauté for 3 to 4 minutes until just tender. Add the spinach and cook for another 1 to 2 minutes until wilted.
- Step 3:
- In a mixing bowl whisk together the eggs milk salt pepper and nutmeg. Stir in the fresh herbs and Parmesan cheese.
- Step 4:
- Pour the egg mixture over the vegetables in the skillet. Gently stir to distribute the fillings evenly.
- Step 5:
- Sprinkle the crumbled goat cheese evenly over the top.
- Step 6:
- Cook on the stove for 2 to 3 minutes until the edges begin to set.
- Step 7:
- Transfer the skillet to the oven and bake for 10 to 12 minutes or until the frittata is puffed and set in the center.
- Step 8:
- Let cool slightly slice into wedges and serve warm or at room temperature.
Save to Pinterest This dish brings the family together every weekend for a hearty and wholesome meal.
Serving Suggestions
Serve with a crisp green salad and crusty bread for a complete meal.
Substitutions
Swap in other spring greens such as arugula peas or tender kale for variety.
Pairings
Pairs well with a light Sauvignon Blanc or sparkling water with lemon.
Save to Pinterest This frittata is a versatile and satisfying dish perfect for any meal of the day.
Recipe FAQs
- → What vegetables work best in this dish?
Baby spinach, asparagus, and spring onions provide a fresh and tender texture. You can also try arugula, peas, or kale as alternatives for variety.
- → Can I substitute goat cheese with another cheese?
Yes, you can use feta or ricotta for a different but complementary creamy texture and tang.
- → How do I ensure the frittata is fluffy?
Whisk the eggs thoroughly with milk or cream, and avoid overcooking. Baking at the right temperature helps it puff and set evenly.
- → Is it possible to prepare this ahead of time?
Absolutely, prepare the mixture in advance and bake just before serving to maintain freshness and texture.
- → What sides pair well with this dish?
A crisp green salad or crusty bread complements the flavors. Light Sauvignon Blanc or sparkling water with lemon are excellent beverage choices.
