Grilled Steak Bowl with Chimichurri

Featured in: Herb-Cozy Skillet & Pan Meals

This hearty bowl brings together perfectly grilled flank steak, fluffy white rice, and a medley of roasted vegetables including bell peppers, zucchini, and cherry tomatoes. The star of the show is the vibrant chimichurri sauce—a zesty blend of fresh parsley, oregano, garlic, and red wine vinegar that ties everything together. Ready in under an hour, this satisfying meal delivers protein, vegetables, and bold flavors in every bite.

Updated on Tue, 03 Feb 2026 09:53:00 GMT
Freshly grilled steak slices fanned over fluffy white rice, colorful roasted vegetables, and bright green chimichurri sauce in a bowl. Save to Pinterest
Freshly grilled steak slices fanned over fluffy white rice, colorful roasted vegetables, and bright green chimichurri sauce in a bowl. | basilhollow.com

There's something about assembling a bowl that makes you feel like you're actually building something worthwhile. Last summer, my friend showed up with a bag of gorgeous grass-fed steak and challenged me to make dinner without looking at a recipe. I grabbed rice, whatever vegetables were around, and frantically threw together a chimichurri from memory. The result was messy, imperfect, and absolutely unforgettable—we ate straight from the skillet on her back porch, passing the bottle of hot sauce back and forth. That's when I realized this grilled steak bowl isn't just dinner; it's an excuse to do something good for the people sitting across from you.

My partner walked in one weeknight to find me grilling steak while simultaneously shouting across the apartment about timers. Instead of being annoyed, they just grabbed plates and started setting the table. Somehow we finished everything within three minutes of each other, which felt less like cooking and more like a small miracle. We didn't talk much during dinner—we just ate, and that says everything.

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Ingredients

  • Flank or sirloin steak (1 lb): This cut has enough marbling to stay tender without being fatty, and it slices cleanly once rested, which is the whole point of eating it this way.
  • Olive oil (for steak and vegetables): The good stuff matters here because it's not hidden under heavy sauces—use oil you'd actually taste on bread.
  • Kosher salt and freshly ground black pepper: The smoked paprika is the real flavor player, but these two keep everything grounded and honest.
  • Long-grain white rice: It stays separate and fluffy, which means your bowl looks as appetizing as it tastes.
  • Bell pepper, zucchini, red onion, and cherry tomatoes: These roast into something almost caramelized if you don't crowd the pan—give them space to breathe.
  • Fresh parsley and oregano: Fresh herbs in chimichurri aren't optional; dried oregano works in a pinch, but fresh parsley makes it sing.
  • Garlic, red wine vinegar, and red pepper flakes: These three turn a pile of herbs into an actual sauce with backbone and attitude.

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Instructions

Set your oven and prep your workspace:
Preheat to 425°F and gather your vegetables on a cutting board. This is when you realize how much prep actually matters—rough cuts mean uneven cooking, so take an extra minute with the knife.
Roast the vegetables:
Toss everything with oil and salt, then spread it out on a baking sheet in a single layer. If you pile them up, they'll steam instead of caramelize, which defeats the whole purpose.
Start the rice:
Rinse it under cold water to remove excess starch—this is non-negotiable if you want fluffiness instead of mush. Bring it to a boil, then drop the heat and cover, letting it sit undisturbed for 15 minutes.
Season and dry your steak:
Pat it completely dry with paper towels, then rub with oil and spices. A wet steak steams instead of sears, and you'll know the difference the moment it hits the grill.
Grill with confidence:
Get your grill screaming hot, then cook 4 to 5 minutes per side for medium-rare without moving it around. Let it rest for a solid 5 minutes—this isn't wasted time, it's when the meat finishes cooking internally and stays juicy.
Make chimichurri:
Whisk everything together in a bowl and taste it, because herbs and vinegar are personal. Some people want more heat, others more brightness—trust your instincts.
Assemble and serve:
Build your bowls with rice first, then vegetables, then steak, and finish with a generous pour of chimichurri. Serve immediately while everything is still warm enough to matter.
Steak bowl with tender grilled meat, rice, zucchini, bell pepper, onion, and cherry tomatoes drizzled with herbaceous chimichurri. Save to Pinterest
Steak bowl with tender grilled meat, rice, zucchini, bell pepper, onion, and cherry tomatoes drizzled with herbaceous chimichurri. | basilhollow.com

My neighbor borrowed this recipe and came back the next week saying she'd made it three times already. There's something about a bowl that gives people permission to customize it—more vegetables here, less sauce there, double the chimichurri because why not. It stopped being my recipe and became hers, which is exactly what good food should do.

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Choosing Your Steak

Flank and sirloin both work beautifully here, but they have different personalities. Flank is leaner and more tender once sliced, while sirloin has a bit more richness. The quality of your steak matters way more than the cut—a good butcher counter is worth the three-minute conversation. If you're buying ahead, pat it dry and let it sit in the fridge uncovered for a few hours, which sounds backwards but actually improves the sear.

Rice and Alternatives

White rice is classic because it's neutral and reliable, but the moment you switch to brown rice or quinoa, the whole bowl changes character. Brown rice takes longer and gives you a nuttier foundation, while quinoa brings a slight earthiness that pairs surprisingly well with chimichurri. I've also used farro when I wanted something heartier, and honestly, the steak and sauce carried it perfectly. This is the kind of recipe where you're not locked into one way of doing things—it's more like a framework you can rearrange based on what sounds good.

Making It Your Own

The vegetables are just suggestions, not commands. In summer I add grilled corn and thin-sliced summer squash, while in winter I roast broccoli and Brussels sprouts instead. The chimichurri sauce is where the real magic happens, though—I've made it with cilantro instead of parsley when the mood struck, and once added a squeeze of lime juice when something felt flat. This is a recipe that survives your experiments, not one that punishes them.

  • Grill the steak on the hottest part of your grill for a better crust, then finish it on lower heat if needed.
  • If your vegetables are crowded on the baking sheet, split them between two sheets—cramped vegetables become steamed vegetables.
  • Chimichurri can be made up to three days ahead and keeps its bright flavor if you store it in the fridge.
Chimichurri drizzled over a hearty steak bowl featuring fluffy rice, roasted veggies, and juicy grilled steak slices. Save to Pinterest
Chimichurri drizzled over a hearty steak bowl featuring fluffy rice, roasted veggies, and juicy grilled steak slices. | basilhollow.com

This bowl is forgiving enough for a busy weeknight but impressive enough to set down in front of people you're trying to feed well. Make it, customize it, and soon it'll become something you reach for whenever you want food that actually tastes like you cared.

Recipe FAQs

What cut of steak works best?

Flank or sirloin steak are ideal choices. Both are flavorful and grill beautifully. Slice against the grain for maximum tenderness.

Can I make the chimichurri ahead?

Absolutely. Prepare the chimichurri up to 2 days in advance and store refrigerated. The flavors actually improve as they meld together.

What vegetables can I substitute?

Feel free to use any seasonal vegetables. Broccoli, cauliflower, sweet potatoes, or asparagus all roast beautifully alongside the peppers and zucchini.

Is this meal gluten-free?

Yes, all ingredients are naturally gluten-free. Just double-check your spices and vinegar labels to be certain.

How should I store leftovers?

Store components separately in airtight containers. Reheat the rice, vegetables, and steak gently, and add fresh chimichurri before serving.

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Grilled Steak Bowl with Chimichurri

Tender steak over fluffy rice with roasted vegetables and chimichurri sauce.

Prep Time
25 minutes
Time to Cook
30 minutes
Overall Time
55 minutes
Recipe by Charlotte Adams


Skill Level Medium

Cuisine Type International

Makes 4 Number of Servings

Diet Considerations No Dairy, No Gluten

What You'll Need

Steak

01 1 pound flank or sirloin steak
02 1 tablespoon olive oil
03 1 teaspoon kosher salt
04 1/2 teaspoon freshly ground black pepper
05 1/2 teaspoon smoked paprika

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 teaspoon salt

Roasted Vegetables

01 1 red bell pepper, sliced
02 1 zucchini, sliced
03 1 red onion, cut into wedges
04 1 cup cherry tomatoes, halved
05 2 tablespoons olive oil
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Chimichurri Sauce

01 1 cup fresh parsley, finely chopped
02 2 tablespoons fresh oregano, finely chopped or 1 tablespoon dried
03 3 garlic cloves, minced
04 1/2 cup olive oil
05 2 tablespoons red wine vinegar
06 1/2 teaspoon crushed red pepper flakes
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Directions

Step 01

Preheat oven: Preheat oven to 425°F.

Step 02

Prepare vegetables for roasting: Toss bell pepper, zucchini, red onion, and cherry tomatoes with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Spread on a baking sheet and roast for 20 to 25 minutes until tender and slightly caramelized.

Step 03

Cook rice: Rinse rice under cold water. Combine rice, water, and 1/2 teaspoon salt in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes or until water is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Step 04

Season steak: Pat steak dry and rub with 1 tablespoon olive oil, salt, black pepper, and smoked paprika.

Step 05

Grill steak: Preheat a grill or grill pan over medium-high heat. Grill steak 4 to 5 minutes per side for medium-rare, or until desired doneness. Rest for 5 minutes, then slice thinly against the grain.

Step 06

Prepare chimichurri sauce: Whisk parsley, oregano, garlic, olive oil, red wine vinegar, red pepper flakes, salt, and black pepper in a bowl.

Step 07

Assemble bowls: Divide rice among 4 bowls. Top with roasted vegetables and sliced steak. Drizzle chimichurri sauce over the top. Serve immediately.

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Equipment Needed

  • Grill or grill pan
  • Baking sheet
  • Saucepan with lid
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy Notice

Review the ingredient list for possible allergy risks. If needed, check with a medical expert.
  • Contains no common allergens, though always verify ingredient labels for spices and vinegar if sensitivities exist

Nutrition Details (per serving)

This data is for reference—always check with your doctor for health matters.
  • Calorie Count: 560
  • Total Fat: 32 g
  • Carbohydrates: 38 g
  • Proteins: 33 g

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