Dry Yogurt Bowl (Printable Version)

Nutritious bowl with yogurt, granola, fresh berries, and protein for an energizing start.

# What You'll Need:

→ Dairy & Protein

01 - 7 oz plain Greek yogurt (full-fat or low-fat)
02 - 1 scoop (about 0.9 oz) unflavored or vanilla protein powder

→ Grains

03 - 1.4 oz granola (choose low-sugar, nut-free if desired)

→ Fruit

04 - 2.5 oz mixed fresh berries (e.g., blueberries, strawberries, raspberries)

→ Optional Toppings

05 - 1 tbsp chopped nuts (e.g., almonds, walnuts)
06 - 1 tsp chia seeds
07 - 1 tsp honey or maple syrup (for added sweetness)

# Directions:

01 - In a medium bowl, mix the Greek yogurt and protein powder thoroughly until smooth.
02 - Sprinkle the granola evenly on top of the yogurt mixture.
03 - Distribute the mixed berries evenly over the granola layer.
04 - Add chopped nuts and chia seeds if desired.
05 - Drizzle honey or maple syrup as preferred and serve immediately.

# Expert Tips:

01 -
  • It's ready before your coffee finishes brewing, no cooking required.
  • The textures stay exactly as you want them—crispy granola, creamy yogurt, fresh berries all coexisting peacefully.
  • You actually feel full afterward, not hunting for a snack by ten.
02 -
  • Do not stir this bowl once it's assembled—that's how you end up with soggy granola within two minutes. Eat it as a layered breakfast.
  • If you make this ahead and cover it, the granola will soften slightly; keep everything separate and assemble at the last second if you need it later.
03 -
  • Chill your bowl in the freezer for two minutes before assembling if you want everything to stay cold longer and the yogurt to feel extra creamy.
  • Buy berries the day you want to eat them; they taste brightest when they're freshest and their tartness is most alive.
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